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CARAMEL CRUNCH MINI DONUTS vs EGG CUSTARD PIE

Nutrition comparison per 100 g serving

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EGG CUSTARD PIE wins in 6 out of 11 nutrient categories
CARAMEL CRUNCH MINI DONUTS: 3 vs EGG CUSTARD PIE: 6 (2 ties)

Overview

Nutrient CARAMEL CRUNCH MINI DONUTS EGG CUSTARD PIE Winner
Calories 434 cal 240 cal
Protein 3.5 g 5.6 g
Carbs 62.0 g 30.4 g
Fat 20.4 g 11.2 g
Fiber 1.8 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CARAMEL CRUNCH MINI DONUTS EGG CUSTARD PIE Winner
Vitamin C, total ascorbic acid 0 MG 1 MG

Minerals

Mineral CARAMEL CRUNCH MINI DONUTS EGG CUSTARD PIE Winner
Calcium, Ca 0 MG 120 MG
Iron, Fe 1.6 MG 0.9 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 310 MG 224 MG
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