CARAMEL CRUNCH LACTATION COOKIES vs BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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BREAKFAST BISCUITS wins in 10 out of 17 nutrient categories
CARAMEL CRUNCH LACTATION COOKIES: 4
vs
BREAKFAST BISCUITS: 10
(3 ties)
Overview
| Nutrient | CARAMEL CRUNCH LACTATION COOKIES | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 447 cal | 460 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 65.9 g | 74 g | |
| Fat | 16.5 g | 16 g | |
| Fiber | 4.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CRUNCH LACTATION COOKIES | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CRUNCH LACTATION COOKIES | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 188 MG | 200 MG | |
| Sodium, Na | 271 MG | 460 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |