CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL vs ORGANIC THICK CUT OLD FASHIONED OATMEAL
Nutrition comparison per 100 g serving
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CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL wins in 10 out of 16 nutrient categories
CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL: 10
vs
ORGANIC THICK CUT OLD FASHIONED OATMEAL: 4
(2 ties)
Overview
| Nutrient | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | ORGANIC THICK CUT OLD FASHIONED OATMEAL | Winner |
|---|---|---|---|
| Calories | 346 cal | 400 cal | |
| Protein | 7.7 g | 7.5 g | |
| Carbs | 92.3 g | 72.5 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 7.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | ORGANIC THICK CUT OLD FASHIONED OATMEAL | Winner |
|---|---|---|---|
| Niacin | 9.2 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | ORGANIC THICK CUT OLD FASHIONED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 10.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 538 MG | 200 MG |