CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL vs HONEY OAT CLUSTERS MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 19 nutrient categories
CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL: 8
vs
HONEY OAT CLUSTERS MULTIGRAIN CEREAL: 8
(3 ties)
Overview
| Nutrient | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | HONEY OAT CLUSTERS MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 346 cal | 385 cal | |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 92.3 g | 84.6 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 7.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | HONEY OAT CLUSTERS MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 9.2 MG | 5.1 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CRUNCH FLAVORED JUMBO SNAX CEREAL | HONEY OAT CLUSTERS MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 10.8 MG | 13.9 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 538 MG | 359 MG | |
| Zinc, Zn | 0 MG | 5.8 MG |