CARAMEL CRISPY SQUARES BARS vs GOOD LIVIN'
Nutrition comparison per 100 g serving
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CARAMEL CRISPY SQUARES BARS wins in 7 out of 15 nutrient categories
CARAMEL CRISPY SQUARES BARS: 7
vs
GOOD LIVIN': 6
(2 ties)
Overview
| Nutrient | CARAMEL CRISPY SQUARES BARS | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calories | 409 cal | 571 cal | |
| Protein | 4.6 g | 57.1 g | |
| Carbs | 77.3 g | 7.1 g | |
| Fat | 9.1 g | 32.1 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CRISPY SQUARES BARS | GOOD LIVIN' | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 54.5 MG | 0 MG |
Minerals
| Mineral | CARAMEL CRISPY SQUARES BARS | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 364 MG | 2,357 MG |