CARAMEL CRISPY MARSHMALLOW SQUARES vs CHEESECAKE BITES
Nutrition comparison per 100 g serving
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CARAMEL CRISPY MARSHMALLOW SQUARES wins in 6 out of 13 nutrient categories
CARAMEL CRISPY MARSHMALLOW SQUARES: 6
vs
CHEESECAKE BITES: 5
(2 ties)
Overview
| Nutrient | CARAMEL CRISPY MARSHMALLOW SQUARES | CHEESECAKE BITES | Winner |
|---|---|---|---|
| Calories | 464 cal | 438 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 75 g | 46.9 g | |
| Fat | 17.9 g | 28.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CRISPY MARSHMALLOW SQUARES | CHEESECAKE BITES | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 3.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CRISPY MARSHMALLOW SQUARES | CHEESECAKE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 3.4 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 268 MG | 62 MG |