CARAMEL CORN WITH CHOCOLATE FLAVORED STRIPES POPCORN vs MILK CHOCOLATE COCONUT YOGURT CASHEWS
Nutrition comparison per 100 g serving
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CARAMEL CORN WITH CHOCOLATE FLAVORED STRIPES POPCORN wins in 5 out of 11 nutrient categories
CARAMEL CORN WITH CHOCOLATE FLAVORED STRIPES POPCORN: 5
vs
MILK CHOCOLATE COCONUT YOGURT CASHEWS: 4
(2 ties)
Overview
| Nutrient | CARAMEL CORN WITH CHOCOLATE FLAVORED STRIPES POPCORN | MILK CHOCOLATE COCONUT YOGURT CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 3.3 g | 8.9 g | |
| Carbs | 73.3 g | 51.1 g | |
| Fat | 23.3 g | 35.6 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN WITH CHOCOLATE FLAVORED STRIPES POPCORN | MILK CHOCOLATE COCONUT YOGURT CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CORN WITH CHOCOLATE FLAVORED STRIPES POPCORN | MILK CHOCOLATE COCONUT YOGURT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 89 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 317 MG | 33 MG |