CARAMEL CORN WITH ALMONDS & PECANS vs CHOCOLATE PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT CLUSTERS wins in 5 out of 10 nutrient categories
CARAMEL CORN WITH ALMONDS & PECANS: 3
vs
CHOCOLATE PEANUT CLUSTERS: 5
(2 ties)
Overview
| Nutrient | CARAMEL CORN WITH ALMONDS & PECANS | CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 457 cal | 523 cal | |
| Protein | 2.9 g | 11.4 g | |
| Carbs | 77.1 g | 45.5 g | |
| Fat | 14.3 g | 38.6 g | |
| Fiber | 2.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN WITH ALMONDS & PECANS | CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CORN WITH ALMONDS & PECANS | CHOCOLATE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 91 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Sodium, Na | 857 MG | 34 MG |