CARAMEL CORN RICE CAKES vs PUB SPICY BLEND
Nutrition comparison per 100 g serving
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PUB SPICY BLEND wins in 7 out of 11 nutrient categories
CARAMEL CORN RICE CAKES: 2
vs
PUB SPICY BLEND: 7
(2 ties)
Overview
| Nutrient | CARAMEL CORN RICE CAKES | PUB SPICY BLEND | Winner |
|---|---|---|---|
| Calories | 385 cal | 467 cal | |
| Protein | 7.7 g | 13.3 g | |
| Carbs | 84.6 g | 60 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN RICE CAKES | PUB SPICY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CORN RICE CAKES | PUB SPICY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 231 MG | 467 MG |