CARAMEL CORN RICE CAKES vs HOT CRUNCHY CHEESE FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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HOT CRUNCHY CHEESE FLAVORED CORN SNACKS wins in 5 out of 11 nutrient categories
CARAMEL CORN RICE CAKES: 3
vs
HOT CRUNCHY CHEESE FLAVORED CORN SNACKS: 5
(3 ties)
Overview
| Nutrient | CARAMEL CORN RICE CAKES | HOT CRUNCHY CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 385 cal | 536 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 84.6 g | 50 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN RICE CAKES | HOT CRUNCHY CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CORN RICE CAKES | HOT CRUNCHY CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 231 MG | 679 MG |