CARAMEL CORN RICE CAKES vs HONEY SESAME STICKS
Nutrition comparison per 100 g serving
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HONEY SESAME STICKS wins in 7 out of 10 nutrient categories
CARAMEL CORN RICE CAKES: 2
vs
HONEY SESAME STICKS: 7
(1 ties)
Overview
| Nutrient | CARAMEL CORN RICE CAKES | HONEY SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 385 cal | 529 cal | |
| Protein | 7.7 g | 29.4 g | |
| Carbs | 84.6 g | 52.9 g | |
| Fat | 0 g | 32.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CORN RICE CAKES | HONEY SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 206 MG | |
| Iron, Fe | 0.8 MG | 35.3 MG | |
| Potassium, K | 154 MG | 206 MG | |
| Sodium, Na | 192 MG | 1,265 MG |