CARAMEL CORN OVEN BAKED RICE CRISPS vs CHEESE FLAVORED CORN STICKS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED CORN STICKS wins in 5 out of 10 nutrient categories
CARAMEL CORN OVEN BAKED RICE CRISPS: 3
vs
CHEESE FLAVORED CORN STICKS: 5
(2 ties)
Overview
| Nutrient | CARAMEL CORN OVEN BAKED RICE CRISPS | CHEESE FLAVORED CORN STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 438 cal | |
| Protein | 3.6 g | 9.4 g | |
| Carbs | 89.3 g | 68.8 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CORN OVEN BAKED RICE CRISPS | CHEESE FLAVORED CORN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 321 MG | 1,031 MG |