CARAMEL CORN OVEN BAKED RICE CRISPS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 7 out of 11 nutrient categories
CARAMEL CORN OVEN BAKED RICE CRISPS: 2
vs
BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | CARAMEL CORN OVEN BAKED RICE CRISPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 3.6 g | 28.6 g | |
| Carbs | 89.3 g | 42.9 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN OVEN BAKED RICE CRISPS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CARAMEL CORN OVEN BAKED RICE CRISPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 3.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 321 MG | 1,357 MG |