CARAMEL CORN FLAVORED RICE CAKES vs SOUR CREAM & ONION OVEN BAKED RICE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CARAMEL CORN FLAVORED RICE CAKES: 4
vs
SOUR CREAM & ONION OVEN BAKED RICE CRISPS: 4
(2 ties)
Overview
| Nutrient | CARAMEL CORN FLAVORED RICE CAKES | SOUR CREAM & ONION OVEN BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 385 cal | 464 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 84.6 g | 71.4 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CORN FLAVORED RICE CAKES | SOUR CREAM & ONION OVEN BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 231 MG | 179 MG | |
| Sodium, Na | 231 MG | 714 MG |