CARAMEL CORN COATED POPCORN vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 7 out of 11 nutrient categories
CARAMEL CORN COATED POPCORN: 2
vs
GIANT EAGLE: 7
(2 ties)
Overview
| Nutrient | CARAMEL CORN COATED POPCORN | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.3 g | 36.7 g | |
| Carbs | 73.3 g | 30 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN COATED POPCORN | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CORN COATED POPCORN | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 383 MG | 300 MG |