CARAMEL CORN COATED POPCORN vs EXTRA BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA BUTTER MICROWAVE POPCORN wins in 6 out of 11 nutrient categories
CARAMEL CORN COATED POPCORN: 2
vs
EXTRA BUTTER MICROWAVE POPCORN: 6
(3 ties)
Overview
| Nutrient | CARAMEL CORN COATED POPCORN | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 75 g | 51.5 g | |
| Fat | 21.4 g | 27.3 g | |
| Fiber | 3.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN COATED POPCORN | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CORN COATED POPCORN | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 375 MG | 697 MG |