CARAMEL CORN COATED POPCORN vs DARK CHOCOLATE DIPPED PRETZELS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE DIPPED PRETZELS wins in 7 out of 11 nutrient categories
CARAMEL CORN COATED POPCORN: 1
vs
DARK CHOCOLATE DIPPED PRETZELS: 7
(3 ties)
Overview
| Nutrient | CARAMEL CORN COATED POPCORN | DARK CHOCOLATE DIPPED PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN COATED POPCORN | DARK CHOCOLATE DIPPED PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CORN COATED POPCORN | DARK CHOCOLATE DIPPED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 6 MG | |
| Potassium, K | 71 MG | 233 MG | |
| Sodium, Na | 375 MG | 633 MG |