CARAMEL CORN COATED POPCORN vs HONEY ROASTED NO SHELLS PISTACHIOS
Nutrition comparison per 100 g serving
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HONEY ROASTED NO SHELLS PISTACHIOS wins in 6 out of 10 nutrient categories
CARAMEL CORN COATED POPCORN: 3
vs
HONEY ROASTED NO SHELLS PISTACHIOS: 6
(1 ties)
Overview
| Nutrient | CARAMEL CORN COATED POPCORN | HONEY ROASTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 73.3 g | 25 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CORN COATED POPCORN | HONEY ROASTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 67 MG | 857 MG | |
| Sodium, Na | 383 MG | 321 MG |