CARAMEL CORN COATED POPCORN vs FRENCH BURNT PEANUTS
Nutrition comparison per 100 g serving
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FRENCH BURNT PEANUTS wins in 6 out of 10 nutrient categories
CARAMEL CORN COATED POPCORN: 3
vs
FRENCH BURNT PEANUTS: 6
(1 ties)
Overview
| Nutrient | CARAMEL CORN COATED POPCORN | FRENCH BURNT PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 53.6 g | |
| Fat | 23.3 g | 16.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CORN COATED POPCORN | FRENCH BURNT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 67 MG | 214 MG | |
| Sodium, Na | 383 MG | 0 MG |