CARAMEL CORN CLUSTERS vs COCKTAIL PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL PEANUTS wins in 7 out of 11 nutrient categories
CARAMEL CORN CLUSTERS: 2
vs
COCKTAIL PEANUTS: 7
(2 ties)
Overview
| Nutrient | CARAMEL CORN CLUSTERS | COCKTAIL PEANUTS | Winner |
|---|---|---|---|
| Calories | 406 cal | 607 cal | |
| Protein | 3.1 g | 28.6 g | |
| Carbs | 75 g | 14.3 g | |
| Fat | 12.5 g | 53.6 g | |
| Fiber | 3.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN CLUSTERS | COCKTAIL PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CORN CLUSTERS | COCKTAIL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 188 MG | 339 MG |