CARAMEL CORN CLUSTERS CHOCOLATE CARAMEL CAKE vs CINNAMON ALMONDS
Nutrition comparison per 100 g serving
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CINNAMON ALMONDS wins in 5 out of 10 nutrient categories
CARAMEL CORN CLUSTERS CHOCOLATE CARAMEL CAKE: 3
vs
CINNAMON ALMONDS: 5
(2 ties)
Overview
| Nutrient | CARAMEL CORN CLUSTERS CHOCOLATE CARAMEL CAKE | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN CLUSTERS CHOCOLATE CARAMEL CAKE | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CORN CLUSTERS CHOCOLATE CARAMEL CAKE | CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 200 MG | 196 MG |