CARAMEL CORN vs VALENTINE HEART PRETZELS
Nutrition comparison per 100 g serving
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VALENTINE HEART PRETZELS wins in 5 out of 10 nutrient categories
CARAMEL CORN: 3
vs
VALENTINE HEART PRETZELS: 5
(2 ties)
Overview
| Nutrient | CARAMEL CORN | VALENTINE HEART PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 75 g | 70 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CORN | VALENTINE HEART PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CORN | VALENTINE HEART PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 482 MG | 500 MG |