CARAMEL COOKIE LAYER CRUNCH MILK CHOCOLATE BARS WITH SHORTBREAD COOKIE BITS vs HOLIDAY DARK OLD FASHIONED SPONGE CANDY
Nutrition comparison per 100 g serving
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HOLIDAY DARK OLD FASHIONED SPONGE CANDY wins in 6 out of 11 nutrient categories
CARAMEL COOKIE LAYER CRUNCH MILK CHOCOLATE BARS WITH SHORTBREAD COOKIE BITS: 3
vs
HOLIDAY DARK OLD FASHIONED SPONGE CANDY: 6
(2 ties)
Overview
| Nutrient | CARAMEL COOKIE LAYER CRUNCH MILK CHOCOLATE BARS WITH SHORTBREAD COOKIE BITS | HOLIDAY DARK OLD FASHIONED SPONGE CANDY | Winner |
|---|---|---|---|
| Calories | 508 cal | 500 cal | |
| Protein | 6.8 g | 3.3 g | |
| Carbs | 61.0 g | 63.3 g | |
| Fat | 28.8 g | 26.7 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COOKIE LAYER CRUNCH MILK CHOCOLATE BARS WITH SHORTBREAD COOKIE BITS | HOLIDAY DARK OLD FASHIONED SPONGE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL COOKIE LAYER CRUNCH MILK CHOCOLATE BARS WITH SHORTBREAD COOKIE BITS | HOLIDAY DARK OLD FASHIONED SPONGE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 23 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 169 MG | 217 MG |