CARAMEL COOKIE GELATO vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 6 out of 10 nutrient categories
CARAMEL COOKIE GELATO: 2
vs
VANILLA ICE CREAM: 6
(2 ties)
Overview
| Nutrient | CARAMEL COOKIE GELATO | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 210 cal | 208 cal | |
| Protein | 2 g | 4.6 g | |
| Carbs | 30 g | 24.6 g | |
| Fat | 9 g | 10.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL COOKIE GELATO | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 162 MG | |
| Sodium, Na | 40 MG | 62 MG |