CARAMEL COOKIE GELATO vs GINGER MATCHA ICE CREAM
Nutrition comparison per 100 g serving
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GINGER MATCHA ICE CREAM wins in 5 out of 11 nutrient categories
CARAMEL COOKIE GELATO: 4
vs
GINGER MATCHA ICE CREAM: 5
(2 ties)
Overview
| Nutrient | CARAMEL COOKIE GELATO | GINGER MATCHA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 210 cal | 244 cal | |
| Protein | 2 g | 5.6 g | |
| Carbs | 30 g | 23.3 g | |
| Fat | 9 g | 14.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COOKIE GELATO | GINGER MATCHA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL COOKIE GELATO | GINGER MATCHA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 40 MG | 67 MG |