CARAMEL COOKIE CRUNCH GELATO vs HARRIS TEETER
Nutrition comparison per 100 g serving
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CARAMEL COOKIE CRUNCH GELATO wins in 6 out of 12 nutrient categories
CARAMEL COOKIE CRUNCH GELATO: 6
vs
HARRIS TEETER: 5
(1 ties)
Overview
| Nutrient | CARAMEL COOKIE CRUNCH GELATO | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 220 cal | 337 cal | |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 28.4 g | 34.7 g | |
| Fat | 10.2 g | 20 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COOKIE CRUNCH GELATO | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CARAMEL COOKIE CRUNCH GELATO | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 84 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 63 MG | 95 MG |