CARAMEL COOKIE CRUNCH GELATO vs PUMPKIN SPICE ICE CREAM
Nutrition comparison per 100 g serving
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CARAMEL COOKIE CRUNCH GELATO wins in 8 out of 10 nutrient categories
CARAMEL COOKIE CRUNCH GELATO: 8
vs
PUMPKIN SPICE ICE CREAM: 1
(1 ties)
Overview
| Nutrient | CARAMEL COOKIE CRUNCH GELATO | PUMPKIN SPICE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 227 cal | |
| Protein | 4.7 g | 2.3 g | |
| Carbs | 30.2 g | 28.4 g | |
| Fat | 8.5 g | 12.5 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL COOKIE CRUNCH GELATO | PUMPKIN SPICE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 75 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 151 MG | 99 MG | |
| Sodium, Na | 66 MG | 40 MG |