CARAMEL CONE TWIST VANILLA FLAVORED ICE CREAM WITH CHOCO-COVERED CONE PIECES AND SEA SALT CARAMEL SWIRL vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CARAMEL CONE TWIST VANILLA FLAVORED ICE CREAM WITH CHOCO-COVERED CONE PIECES AND SEA SALT CARAMEL SWIRL: 5
vs
ICE CREAM CAKE: 5
(1 ties)
Overview
| Nutrient | CARAMEL CONE TWIST VANILLA FLAVORED ICE CREAM WITH CHOCO-COVERED CONE PIECES AND SEA SALT CARAMEL SWIRL | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 213 cal | 295 cal | |
| Protein | 3.4 g | 3.9 g | |
| Carbs | 30.3 g | 35.9 g | |
| Fat | 10.1 g | 14.1 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CONE TWIST VANILLA FLAVORED ICE CREAM WITH CHOCO-COVERED CONE PIECES AND SEA SALT CARAMEL SWIRL | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CARAMEL CONE TWIST VANILLA FLAVORED ICE CREAM WITH CHOCO-COVERED CONE PIECES AND SEA SALT CARAMEL SWIRL | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 90 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 191 MG | 231 MG | |
| Sodium, Na | 107 MG | 218 MG |