CARAMEL CONE ICE CREAM vs MIKAWAYA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CARAMEL CONE ICE CREAM: 4
vs
MIKAWAYA: 4
(3 ties)
Overview
| Nutrient | CARAMEL CONE ICE CREAM | MIKAWAYA | Winner |
|---|---|---|---|
| Calories | 296 cal | 233 cal | |
| Protein | 3.7 g | 4.7 g | |
| Carbs | 28.2 g | 41.9 g | |
| Fat | 18.5 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CONE ICE CREAM | MIKAWAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CONE ICE CREAM | MIKAWAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 186 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 126 MG | 58 MG |