CARAMEL COLD BREW OAT MILK LATTE vs ORGANIC CHIA POWDER
Nutrition comparison per 100 g serving
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ORGANIC CHIA POWDER wins in 7 out of 14 nutrient categories
CARAMEL COLD BREW OAT MILK LATTE: 4
vs
ORGANIC CHIA POWDER: 7
(3 ties)
Overview
| Nutrient | CARAMEL COLD BREW OAT MILK LATTE | ORGANIC CHIA POWDER | Winner |
|---|---|---|---|
| Calories | 51 cal | 500 cal | |
| Protein | 0.8 g | 25 g | |
| Carbs | 10.1 g | 41.7 g | |
| Fat | 1.5 g | 25 g | |
| Fiber | 0.8 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COLD BREW OAT MILK LATTE | ORGANIC CHIA POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL COLD BREW OAT MILK LATTE | ORGANIC CHIA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 667 MG | |
| Iron, Fe | 0.4 MG | 9 MG | |
| Magnesium, Mg | 0 MG | 333 MG | |
| Phosphorus, P | 0 MG | 833 MG | |
| Potassium, K | 97 MG | 717 MG | |
| Sodium, Na | 59 MG | 0 MG |