CARAMEL COLD BREW OAT MILK LATTE vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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CARAMEL COLD BREW OAT MILK LATTE wins in 6 out of 12 nutrient categories
CARAMEL COLD BREW OAT MILK LATTE: 6
vs
FRUIT PUNCH: 4
(2 ties)
Overview
| Nutrient | CARAMEL COLD BREW OAT MILK LATTE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 51 cal | 12 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.1 g | 2.9 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COLD BREW OAT MILK LATTE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL COLD BREW OAT MILK LATTE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 59 MG | 15 MG |