CARAMEL COCONUT TIPS vs REAL FRUIT BITES
Nutrition comparison per 100 g serving
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REAL FRUIT BITES wins in 6 out of 11 nutrient categories
CARAMEL COCONUT TIPS: 3
vs
REAL FRUIT BITES: 6
(2 ties)
Overview
| Nutrient | CARAMEL COCONUT TIPS | REAL FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 450 cal | 353 cal | |
| Protein | 2.5 g | 3.9 g | |
| Carbs | 70 g | 82.4 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 2.5 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COCONUT TIPS | REAL FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 82.4 MG |
Minerals
| Mineral | CARAMEL COCONUT TIPS | REAL FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 451 MG | |
| Sodium, Na | 238 MG | 39 MG |