CARAMEL & COCONUT COOKIE WAFERS vs SPRING YELLOW/BLUE FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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SPRING YELLOW/BLUE FROSTED SUGAR COOKIES wins in 4 out of 10 nutrient categories
CARAMEL & COCONUT COOKIE WAFERS: 3
vs
SPRING YELLOW/BLUE FROSTED SUGAR COOKIES: 4
(3 ties)
Overview
| Nutrient | CARAMEL & COCONUT COOKIE WAFERS | SPRING YELLOW/BLUE FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 516 cal | 419 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 67.9 g | 69.8 g | |
| Fat | 27.2 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & COCONUT COOKIE WAFERS | SPRING YELLOW/BLUE FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL & COCONUT COOKIE WAFERS | SPRING YELLOW/BLUE FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 190 MG | 186 MG |