CARAMEL COCOA MIX vs PURO GUSTO CAFE
Nutrition comparison per 100 g serving
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CARAMEL COCOA MIX wins in 7 out of 10 nutrient categories
CARAMEL COCOA MIX: 7
vs
PURO GUSTO CAFE: 1
(2 ties)
Overview
| Nutrient | CARAMEL COCOA MIX | PURO GUSTO CAFE | Winner |
|---|---|---|---|
| Calories | 400 cal | 404 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 80 g | 78.2 g | |
| Fat | 5.7 g | 8.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COCOA MIX | PURO GUSTO CAFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL COCOA MIX | PURO GUSTO CAFE | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Sodium, Na | 300 MG | 41 MG |