CARAMEL COATED APPLE vs SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX wins in 8 out of 11 nutrient categories
CARAMEL COATED APPLE: 2
vs
SPRING MIX: 8
(1 ties)
Overview
| Nutrient | CARAMEL COATED APPLE | SPRING MIX | Winner |
|---|---|---|---|
| Calories | 127 cal | 18 cal | |
| Protein | 1.0 g | 1.2 g | |
| Carbs | 25.4 g | 4.7 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL COATED APPLE | SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | CARAMEL COATED APPLE | SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 71 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 73 MG | 118 MG |