CARAMEL CLUSTERS WHITE AND DARK CHOCOLATE DRIZZLED vs ORGANIC PUMPKIN SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PUMPKIN SEEDS wins in 5 out of 11 nutrient categories
CARAMEL CLUSTERS WHITE AND DARK CHOCOLATE DRIZZLED: 4
vs
ORGANIC PUMPKIN SEEDS: 5
(2 ties)
Overview
| Nutrient | CARAMEL CLUSTERS WHITE AND DARK CHOCOLATE DRIZZLED | ORGANIC PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calories | 405 cal | 567 cal | |
| Protein | 2.7 g | 30 g | |
| Carbs | 75.7 g | 10 g | |
| Fat | 12.2 g | 50 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CLUSTERS WHITE AND DARK CHOCOLATE DRIZZLED | ORGANIC PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CLUSTERS WHITE AND DARK CHOCOLATE DRIZZLED | ORGANIC PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 67 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 203 MG | 0 MG |