CARAMEL CINNAMON APPLE FLAVORED MILK CHOCOLATE COVERED GRAHAMS vs MINI ALMONDS CRESCENTS
Nutrition comparison per 100 g serving
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CARAMEL CINNAMON APPLE FLAVORED MILK CHOCOLATE COVERED GRAHAMS wins in 6 out of 11 nutrient categories
CARAMEL CINNAMON APPLE FLAVORED MILK CHOCOLATE COVERED GRAHAMS: 6
vs
MINI ALMONDS CRESCENTS: 3
(2 ties)
Overview
| Nutrient | CARAMEL CINNAMON APPLE FLAVORED MILK CHOCOLATE COVERED GRAHAMS | MINI ALMONDS CRESCENTS | Winner |
|---|---|---|---|
| Calories | 471 cal | 106 cal | |
| Protein | 5.9 g | 2.4 g | |
| Carbs | 64.7 g | 14.1 g | |
| Fat | 23.5 g | 4.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CINNAMON APPLE FLAVORED MILK CHOCOLATE COVERED GRAHAMS | MINI ALMONDS CRESCENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CINNAMON APPLE FLAVORED MILK CHOCOLATE COVERED GRAHAMS | MINI ALMONDS CRESCENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Potassium, K | 291 MG | 41 MG | |
| Sodium, Na | 618 MG | 0 MG |