CARAMEL CINNAMON APPLE FLAVORED MILK CHOCOLATE COVERED GRAHAMS vs FRENCH TWIRLS
Nutrition comparison per 100 g serving
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CARAMEL CINNAMON APPLE FLAVORED MILK CHOCOLATE COVERED GRAHAMS wins in 8 out of 10 nutrient categories
CARAMEL CINNAMON APPLE FLAVORED MILK CHOCOLATE COVERED GRAHAMS: 8
vs
FRENCH TWIRLS: 1
(1 ties)
Overview
| Nutrient | CARAMEL CINNAMON APPLE FLAVORED MILK CHOCOLATE COVERED GRAHAMS | FRENCH TWIRLS | Winner |
|---|---|---|---|
| Calories | 471 cal | 544 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 64.7 g | 50.9 g | |
| Fat | 23.5 g | 35.1 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CINNAMON APPLE FLAVORED MILK CHOCOLATE COVERED GRAHAMS | FRENCH TWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 618 MG | 167 MG |