CARAMEL CHURRO GLUTEN FREE BARS vs BLUEBERRY OATMEAL BREAKFAST BARS
Nutrition comparison per 100 g serving
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BLUEBERRY OATMEAL BREAKFAST BARS wins in 15 out of 25 nutrient categories
CARAMEL CHURRO GLUTEN FREE BARS: 4
vs
BLUEBERRY OATMEAL BREAKFAST BARS: 15
(6 ties)
Overview
| Nutrient | CARAMEL CHURRO GLUTEN FREE BARS | BLUEBERRY OATMEAL BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 380 cal | Tie |
| Protein | 40 g | 24 g | |
| Carbs | 34 g | 50 g | |
| Fat | 12 g | 12 g | Tie |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHURRO GLUTEN FREE BARS | BLUEBERRY OATMEAL BREAKFAST BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 16 UG |
Minerals
| Mineral | CARAMEL CHURRO GLUTEN FREE BARS | BLUEBERRY OATMEAL BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 160 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 1.8 MG | 7.2 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 180 MG | 190 MG | |
| Selenium, Se | 0 UG | 14 UG | |
| Sodium, Na | 360 MG | 270 MG | |
| Zinc, Zn | 0 MG | 3 MG |