CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES vs SOUR CREME CAKE DONUTS
Nutrition comparison per 100 g serving
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CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES wins in 7 out of 13 nutrient categories
CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES: 7
vs
SOUR CREME CAKE DONUTS: 3
(3 ties)
Overview
| Nutrient | CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES | SOUR CREME CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 405 cal | 404 cal | |
| Protein | 4.8 g | 4.3 g | |
| Carbs | 73.8 g | 46.8 g | |
| Fat | 10.7 g | 23.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES | SOUR CREME CAKE DONUTS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES | SOUR CREME CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 128 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 429 MG | 340 MG |