CARAMEL CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BAR vs CUPCAKE
Nutrition comparison per 100 g serving
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CARAMEL CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BAR wins in 6 out of 14 nutrient categories
CARAMEL CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BAR: 6
vs
CUPCAKE: 5
(3 ties)
Overview
| Nutrient | CARAMEL CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BAR | CUPCAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 224 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 75 g | 35.3 g | |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BAR | CUPCAKE | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BAR | CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 425 MG | 200 MG |