CARAMEL vs SUPER PREMIUM VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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CARAMEL wins in 7 out of 12 nutrient categories
CARAMEL: 7
vs
SUPER PREMIUM VANILLA ICE CREAM: 2
(3 ties)
Overview
| Nutrient | CARAMEL | SUPER PREMIUM VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 267 cal | |
| Protein | 3.5 g | 4.0 g | |
| Carbs | 28.7 g | 33.7 g | |
| Fat | 10.3 g | 12.9 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | SUPER PREMIUM VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL | SUPER PREMIUM VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 99 MG | |
| Iron, Fe | 1.2 MG | 6.2 MG | |
| Potassium, K | 198 MG | 158 MG | |
| Sodium, Na | 109 MG | 84 MG |