CARAMEL vs SUPER PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
SUPER PREMIUM ICE CREAM wins in 5 out of 12 nutrient categories
CARAMEL: 4
vs
SUPER PREMIUM ICE CREAM: 5
(3 ties)
Overview
| Nutrient | CARAMEL | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 237 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 28.7 g | 21.5 g | |
| Fat | 10.3 g | 15.1 g | |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 108 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 198 MG | 258 MG | |
| Sodium, Na | 109 MG | 48 MG |