CARAMEL vs FREEZER POPS
Nutrition comparison per 100 g serving
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CARAMEL wins in 6 out of 12 nutrient categories
CARAMEL: 6
vs
FREEZER POPS: 3
(3 ties)
Overview
| Nutrient | CARAMEL | FREEZER POPS | Winner |
|---|---|---|---|
| Calories | 218 cal | 70 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 28.7 g | 18.3 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | FREEZER POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL | FREEZER POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 109 MG | 0 MG |