CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS vs NUTRITION BARS
Nutrition comparison per 100 g serving
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NUTRITION BARS wins in 15 out of 23 nutrient categories
CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS: 5
vs
NUTRITION BARS: 15
(3 ties)
Overview
| Nutrient | CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS | NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 22.7 g | 26.7 g | |
| Carbs | 47.7 g | 48.9 g | |
| Fat | 18.2 g | 11.1 g | |
| Fiber | 18.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS | NUTRITION BARS | Winner |
|---|---|---|---|
| Folate, total | 121 UG | 178 UG | |
| Niacin | 4.5 MG | 17.8 MG | |
| Pantothenic acid | 0 MG | 4.4 MG | |
| Riboflavin | 0.9 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.4 UG | 4.7 UG | |
| Vitamin B-6 | 0.9 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 22.7 MG | 26.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS | NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 222 MG | |
| Iron, Fe | 2.3 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 432 MG | 311 MG | |
| Selenium, Se | 0 UG | 39 UG | |
| Sodium, Na | 261 MG | 378 MG | |
| Zinc, Zn | 4.6 MG | 6.7 MG |