CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS vs MULTIGRAIN OAT BARS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS wins in 9 out of 18 nutrient categories
CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS: 9
vs
MULTIGRAIN OAT BARS: 7
(2 ties)
Overview
| Nutrient | CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS | MULTIGRAIN OAT BARS | Winner |
|---|---|---|---|
| Calories | 364 cal | 469 cal | |
| Protein | 22.7 g | 6.3 g | |
| Carbs | 47.7 g | 62.5 g | |
| Fat | 18.2 g | 21.9 g | |
| Fiber | 18.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS | MULTIGRAIN OAT BARS | Winner |
|---|---|---|---|
| Folate, total | 121 UG | 125 UG | |
| Niacin | 4.5 MG | 12.5 MG | |
| Riboflavin | 0.9 MG | 1.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.4 UG | 1.9 UG | |
| Vitamin B-6 | 0.9 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 22.7 MG | 0 MG |
Minerals
| Mineral | CARAMEL CHOCOLATE PEANUT NOUGAT SNACK BARS | MULTIGRAIN OAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 125 MG | |
| Iron, Fe | 2.3 MG | 11.3 MG | |
| Potassium, K | 432 MG | 0 MG | |
| Sodium, Na | 261 MG | 172 MG | |
| Zinc, Zn | 4.6 MG | 11.7 MG |