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CARAMEL vs BAR

Nutrition comparison per 100 g serving

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CARAMEL wins in 6 out of 10 nutrient categories

CARAMEL: 6 vs BAR: 3 (1 ties)

Overview

Nutrient	CARAMEL	BAR	Winner
Calories	433 cal	525 cal
Protein	41.7 g	15 g
Carbs	31.7 g	40 g
Fat	16.7 g	35 g
Fiber	1.7 g	7.5 g
Sugar	0 g	0 g	Tie

Mineral	CARAMEL	BAR	Winner
Calcium, Ca	285 MG	50 MG
Iron, Fe	3.3 MG	3.6 MG
Potassium, K	195 MG	525 MG
Sodium, Na	500 MG	350 MG

CARAMEL Nutrition Facts BAR Nutrition Facts Compare Other Foods

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