CARAMEL CHOCOLATE NUT FLAVORED SNACK ROLL BARS vs BLUEBERRY CHIA FRESH FRUIT & OAT BAR
Nutrition comparison per 100 g serving
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BLUEBERRY CHIA FRESH FRUIT & OAT BAR wins in 5 out of 11 nutrient categories
CARAMEL CHOCOLATE NUT FLAVORED SNACK ROLL BARS: 4
vs
BLUEBERRY CHIA FRESH FRUIT & OAT BAR: 5
(2 ties)
Overview
| Nutrient | CARAMEL CHOCOLATE NUT FLAVORED SNACK ROLL BARS | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calories | 409 cal | 380 cal | |
| Protein | 15.9 g | 12 g | |
| Carbs | 45.5 g | 52 g | |
| Fat | 27.3 g | 12 g | |
| Fiber | 15.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHOCOLATE NUT FLAVORED SNACK ROLL BARS | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CHOCOLATE NUT FLAVORED SNACK ROLL BARS | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 210 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 341 MG | 450 MG | |
| Sodium, Na | 318 MG | 40 MG |