CARAMEL CHOCOLATE DOUBLE DOUGH KETO ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CARAMEL CHOCOLATE DOUBLE DOUGH KETO ICE CREAM wins in 5 out of 11 nutrient categories
CARAMEL CHOCOLATE DOUBLE DOUGH KETO ICE CREAM: 5
vs
LIGHT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | CARAMEL CHOCOLATE DOUBLE DOUGH KETO ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 245 cal | 197 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 18.1 g | 34.4 g | |
| Fat | 21.3 g | 6.6 g | |
| Fiber | 4.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHOCOLATE DOUBLE DOUGH KETO ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CHOCOLATE DOUBLE DOUGH KETO ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 328 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 90 MG | 139 MG |