CARAMEL CHOCOLATE DIPPED MIXED NUTS CRUNCH BAR vs CINNAMON ALMOND SWIRL WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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CINNAMON ALMOND SWIRL WHOLE NUTRITION BARS wins in 13 out of 18 nutrient categories
CARAMEL CHOCOLATE DIPPED MIXED NUTS CRUNCH BAR: 3
vs
CINNAMON ALMOND SWIRL WHOLE NUTRITION BARS: 13
(2 ties)
Overview
| Nutrient | CARAMEL CHOCOLATE DIPPED MIXED NUTS CRUNCH BAR | CINNAMON ALMOND SWIRL WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 429 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 40 g | 45.2 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 10 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHOCOLATE DIPPED MIXED NUTS CRUNCH BAR | CINNAMON ALMOND SWIRL WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CARAMEL CHOCOLATE DIPPED MIXED NUTS CRUNCH BAR | CINNAMON ALMOND SWIRL WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 833 MG | |
| Iron, Fe | 2.7 MG | 8.6 MG | |
| Magnesium, Mg | 0 MG | 95 MG | |
| Phosphorus, P | 0 MG | 595 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 288 MG | 381 MG |